cmichele - Member

cmichele

Joined February 2008

Posts

Following

Followers

Weight History

Start Weight

49.0 kg

Lost so far: 2.7 kg

Current Weight

46.3 kg
Performance: Losing 0.1 kg a Week

Goal weight

47.6 kg

Still to go: 1.4 kg

cmichele's Weight History

Calories: 216kcal | Fat: 3.71g | Carbs: 36.94g | Prot: 11.06g

Easy black bean recipe to serve over rice or as a side with chicken or sausage.

Calories: 205kcal | Fat: 2.57g | Carbs: 32.29g | Prot: 14.34g

Delicious chili made with Weight Watchers core ingredients.

Calories: 313kcal | Fat: 25.08g | Carbs: 0.41g | Prot: 20.21g

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

Calories: 452kcal | Fat: 11.34g | Carbs: 51.28g | Prot: 39.02g

Quick and easy chili that's sure to fill and satisfy.

Calories: 58kcal | Fat: 0.22g | Carbs: 12.54g | Prot: 2.30g

Lemony snow peas are a great side or snack.

View Complete Cook Book