chae.rin_l - Member

chae.rin_l

Joined February 2021

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Weight History

Start Weight

55 kg

Lost so far: 18 kg

Current Weight

37 kg
Performance: Losing 0.4 kg a Week

Goal weight

48 kg

Still to go: 11 kg

chae.rin_l's Weight History

Calories: 224kcal | Fat: 5.61g | Carbs: 36.66g | Prot: 7.43g

Avena súper fácil de hacer y satisfactoria, ideal para un desayuno rápido.

View Complete Cook Book

	Freshly Squeezed Orange Juice
	Tostadas Integrales
	Walking (moderate) - 5/kph
	Abdominal (Sit Ups)
	Dance (fast step, aerobic)