cdh1227 - Member

cdh1227

Joined January 2011

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Weight History

Start Weight

72.6 kg

Lost so far: 0 kg

Current Weight

72.6 kg
Performance: steady weight

Goal weight

65.8 kg

Still to go: 6.8 kg

cdh1227's Weight History

Calories: 87kcal | Fat: 3.43g | Carbs: 13.54g | Prot: 1.04g

Delicious and kid friendly baked fries, great as a side or snack.

Calories: 229kcal | Fat: 8.87g | Carbs: 34.24g | Prot: 5.54g

Delicious, healthy and satisfying snack for before the gym, after work, or a quick breakfast.

Calories: 237kcal | Fat: 0.53g | Carbs: 50.73g | Prot: 5.84g

A deliciously healthy and hearty side-dish

Calories: 357kcal | Fat: 6.78g | Carbs: 8.72g | Prot: 56.40g

Plenty of delicious flavor without too much fat or salt.

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