cahert
Joined August 2017
Posts
50
Following
31
Followers
25
Weight History

Start Weight
91.7 kg
Lost so far: 15.3 kg

Current Weight
107 kg
Performance: Gaining 0.2 kg a Week

Goal weight
70 kg
Still to go: 37 kg

cahert's Weight History


Following

h.le.masson
Last weigh in: Losing 0.0 kg a Week Down
 
Ungaro13
Last weigh in: Losing 2.8 kg a Week Down
billel5923
(only visible to followers)
 
Drey'
Last weigh in: Gaining 0.0 kg a Week Up

cahert's Cook Book

Calories: 146kcal | Fat: 7.65g | Carbs: 8.66g | Prot: 12.25g
Pâte à Pizza Courgette
Une pâte pour faire une pizza légère et savoureuse sans culpabilité.
Calories: 93kcal | Fat: 3.95g | Carbs: 1.84g | Prot: 12.02g
Muffin Salé au Thon
Muffins salés utilisant des légumes frais, du thon et des oeufs.
Calories: 22kcal | Fat: 0.82g | Carbs: 2.57g | Prot: 1.22g
Muffin Courgette Tomates
Des muffins salés très légers.
View Complete Cook Book

cahert's Recent Food & Exercise


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