bluesus69
Joined April 2013
Posts
39
Following
1
Followers
4
Weight History

Start Weight
127.0 kg
Lost so far: 4.1 kg

Current Weight
122.9 kg
Performance: steady weight

Goal weight
81.6 kg
Still to go: 41.3 kg
Hi my name is Susie and have many loves and one of them is food which brings me here. It does not help that I have to take meds that cause weight gain. Up until just recently I lead a very sedentary lifestyle but now as my weight gets closer and closer to the 300 and I get out of breath just to walk down the street I am trying to commit to living a healthier life. Already this site has helped me. I love also movies and all types of music. And I have a passion for cooking. I do childcare for my nephew who just turned three and I have been with my partner for almost 15 years.

bluesus69's Weight History


Following

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Last weigh in: Losing 2.2 kg a Week Down
   

bluesus69's Cook Book

Calories: 129kcal | Fat: 9.44g | Carbs: 1.45g | Prot: 9.11g
Sausage Onion Cheese Quiche
Low carb, no crust mini quiches.
Calories: 193kcal | Fat: 10.54g | Carbs: 8.23g | Prot: 16.07g
Denver Scramble
Breakfast scrambled eggs.
Calories: 92kcal | Fat: 1.78g | Carbs: 13.72g | Prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
Calories: 54kcal | Fat: 2.38g | Carbs: 7.94g | Prot: 1.58g
Chinese Style Green Beans in Garlic Sauce
A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.
Calories: 159kcal | Fat: 0.22g | Carbs: 36.26g | Prot: 4.70g
Banana, Strawberry and Honey Smoothie
An amazing smoothie packed full of goodness.
View Complete Cook Book

bluesus69's Recent Food & Exercise


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