RandomColor - Member

RandomColor

Joined August 2013

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Weight History

Start Weight

204.1 kg

Lost so far: 84.9 kg

Current Weight

119.2 kg
Performance: Losing 2.2 kg a Week

Goal weight

68.0 kg

Still to go: 51.2 kg

RandomColor's Weight History

	Hezhturann
	Last weigh in: Gaining 0.1 kg a Week

	jessberry
	Last weigh in: Gaining 0.1 kg a Week

	roseomg
	Last weigh in: Gaining 0.1 kg a Week

View All

Calories: 40kcal | Fat: 3.20g | Carbs: 0.40g | Prot: 2.40g

A microwaveable cheesy type cracker that is low carb and tastes great.

Calories: 293kcal | Fat: 20.00g | Carbs: 24.55g | Prot: 7.36g

A deliciously moist, easy-to-make banana bread that can accommodate paleo and gluten-free diets.

Calories: 117kcal | Fat: 4.08g | Carbs: 13.38g | Prot: 7.37g

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

Calories: 294kcal | Fat: 8.49g | Carbs: 40.96g | Prot: 19.85g

A yummy meal that requires minimal effort and is ready in no time.

Calories: 61kcal | Fat: 4.85g | Carbs: 3.42g | Prot: 1.17g

A light summer salad that's sure to tempt with the perfect mix of flavors.

View Complete Cook Book

	Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
	Fruit Snacks Mixed Reduced Sugar
	Standing
	Dance (fast step, aerobic)
	Walking (slow) - 3/kph