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beth736
beth736
Joined March 2013
Posts
64
Following
2
Followers
7
Weight History
Start Weight
91.2 kg
Lost so far:
5.4 kg
Current Weight
96.6 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
72.6 kg
Still to go:
24.0 kg
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beth736's Weight History
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Following
owlfeathers
Last weigh in:
Losing 1.9 kg a Week
asippel
Last weigh in:
N/A
beth736's Cook Book
Calories: 234kcal | Fat: 14.11g | Carbs: 24.16g | Prot: 5.10g
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
Calories: 115kcal | Fat: 5.50g | Carbs: 1.15g | Prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
Calories: 104kcal | Fat: 4.60g | Carbs: 9.83g | Prot: 7.66g
Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
Calories: 212kcal | Fat: 5.89g | Carbs: 36.13g | Prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
Calories: 284kcal | Fat: 8.76g | Carbs: 13.94g | Prot: 38.12g
Baked Shrimp and Feta Cheese
Seasoned shrimp in a tomato based sauced with melted feta shows off your culinary skills.
View Complete Cook Book
beth736's Recent Food & Exercise
Chicken Thighs
Sausage Link
Egg
Walking (slow) - 3/kph
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