anaclaudiasneves

Joined June 2019

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Weight History

Start Weight

63 kg

Lost so far: 3.5 kg

Current Weight

59.5 kg
Performance: steady weight

Goal weight

55 kg

Still to go: 4.5 kg

Tentando voltar a ser magricela, com barriga sequinha. Quase lá!
Peso inicial: 66kg
Peso atual: 58 kg
Peso Alvo: 55 kg

anaclaudiasneves's Weight History

Calories: 112kcal | Fat: 4.61g | Carbs: 15.58g | Prot: 2.62g

Para café da manha e cafe da tarde.

Calories: 74kcal | Fat: 1.74g | Carbs: 11.88g | Prot: 2.81g

Rápido e fácil.

Calories: 162kcal | Fat: 13.16g | Carbs: 5.08g | Prot: 5.68g

Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.

View Complete Cook Book

	Cheddar Cheese
	Requeijão Cremoso
	Fried Egg with Fat
	Weight Training (Bodybuilding)
	Treadmill
	Race