aline_franca - Member

aline_franca

Joined May 2017

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Weight History

Start Weight

81.4 kg

Lost so far: 2.7 kg

Current Weight

78.7 kg
Performance: Losing 0.7 kg a Week

Goal weight

60 kg

Still to go: 18.7 kg

aline_franca's Weight History

	marlivia
	Last weigh in: Gaining 0.1 kg a Week

	Jomarques
	Last weigh in: Gaining 4.2 kg a Week

Calories: 105kcal | Fat: 3.34g | Carbs: 0.53g | Prot: 18.09g

Almôndegas de frango assadas.

Calories: 43kcal | Fat: 0.91g | Carbs: 7.69g | Prot: 2.85g

O arroz falso de couve-flor fica com a textura parecida com o arroz.

Calories: 187kcal | Fat: 16.53g | Carbs: 5.61g | Prot: 5.98g

Bolachinhas crocantes.

Calories: 75kcal | Fat: 6.19g | Carbs: 4.07g | Prot: 2.51g

Biscoito saudável. Low carb. Sem glúten e sem lactose.

Calories: 79kcal | Fat: 6.78g | Carbs: 1.60g | Prot: 3.22g

Panquequinhas versáteis para dietas low carb.

View Complete Cook Book

	Scrambled Egg
	Butter (Salted)
	Ice Tea Zero
	Race
	Weight Training (Bodybuilding)
	Dance (fast step, aerobic)