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alex batista
alex batista
Joined March 2016
Posts
8
Following
0
Followers
0
Weight History
Start Weight
108.6 kg
Lost so far:
4.6 kg
Current Weight
104 kg
Performance:
Losing 21 kg a Week
Goal weight
80 kg
Still to go:
24 kg
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alex batista's Weight History
View Complete History
alex batista's Cook Book
Calories: 54kcal | Fat: 4.26g | Carbs: 0.46g | Prot: 2.77g
Pãozinho de Farinha de Côco
Super saudável e deliciosa.
Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
Calories: 73kcal | Fat: 6.55g | Carbs: 0.59g | Prot: 2.46g
Pão de Coco
Pão de coco low carb.
Calories: 28kcal | Fat: 1.88g | Carbs: 0.39g | Prot: 2.23g
Oopsies
Pão maravilha.
Calories: 104kcal | Fat: 8.82g | Carbs: 2.96g | Prot: 3.87g
Bolo de Especiarias
Bolo com farinha de coco low carb.
View Complete Cook Book
alex batista's Recent Food & Exercise
Serenata de Amor
Snickers Dark
Arroz Branco Cozido
Weight Training (moderate)
Hiking
Elliptical
View Diet Calendar