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aganiram
aganiram
Joined February 2022
Posts
18
Following
2
Followers
1
Weight History
Start Weight
102 kg
Lost so far:
3.7 kg
Current Weight
98.3 kg
Performance:
Losing 0.2 kg a Week
Goal weight
70 kg
Still to go:
28.3 kg
Follow
Gewicht in letzten Jahren kontinuierlich zugenommen.
Man wird träge und faul. Also Ernährungs Umstellung 👍
aganiram's Weight History
View Complete History
Following
Jule Go !
Last weigh in:
Losing 1.4 kg a Week
Multigirl80
Last weigh in:
Losing 0.7 kg a Week
aganiram's Cook Book
Calories: 113kcal | Fat: 3.99g | Carbs: 3.84g | Prot: 14.23g
Low Carb Mikrowelle Kuchen
Wenn man unbedingt mal was Süßes braucht.
Calories: 188kcal | Fat: 13.55g | Carbs: 4.35g | Prot: 12.21g
Oopsies
Eine Alternative für Brot, wenn Sie essen Low Carb.
Calories: 407kcal | Fat: 21.13g | Carbs: 24.19g | Prot: 33.79g
Schüttel-Pizza
Diese Pizza ist nicht nur mega lecker, sondern auch eine wahre Eiweiß-Bombe.
View Complete Cook Book
aganiram's Recent Food & Exercise
Ketchup
Wheat Dinner Rolls
Rapsöl
Bike Machine (Cycling)
Yard Work (gardening)
Housework
View Diet Calendar