VeraSemenovykh

Joined February 2016

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Following

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Weight History

Start Weight

61 kg

Lost so far: 0 kg

Current Weight

61 kg
Performance: steady weight

Goal weight

56 kg

Still to go: 5 kg

VeraSemenovykh's Weight History

Calories: 285kcal | Fat: 19.19g | Carbs: 2.78g | Prot: 24.23g

Куриное филе, запеченное с сыром и помидором.

View Complete Cook Book

	Мука Рисовая
	Cottage Cheese (Nonfat)
	Egg Yolk
	Running - 10/kph
	Weight Training (Bodybuilding)
	Walking (moderate) - 5/kph