Vépole - Member

Vépole

Joined January 2018

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Weight History

Start Weight

70 kg

Lost so far: 0.5 kg

Current Weight

69.5 kg
Performance: Losing 0.1 kg a Week

Goal weight

60 kg

Still to go: 9.5 kg

Vépole's Weight History

	rotsky
	Last weigh in: Gaining 2.8 kg a Week

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Calories: 146kcal | Fat: 7.65g | Carbs: 8.66g | Prot: 12.25g

Une pâte pour faire une pizza légère et savoureuse sans culpabilité.

View Complete Cook Book

	Le Beurre Moulé Doux
	Bread
	Granny Smith Apples
	Calisthenics (light, e.g. home exercise)