Tatyqs - Member

Tatyqs

Joined May 2014

Posts

336

Following

Followers

Weight History

Start Weight

80 kg

Lost so far: 18.5 kg

Current Weight

98.5 kg
Performance: Losing 0.1 kg a Week

Goal weight

60 kg

Still to go: 38.5 kg

Tatyqs's Weight History

	cidinhacesarino
	Last weigh in: Gaining 0.1 kg a Week

	FJMPontes
	Last weigh in: Gaining 0.0 kg a Week

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Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g

Uma torta fácil, deliciosa e low carb.

Calories: 83kcal | Fat: 4.15g | Carbs: 7.92g | Prot: 4.06g

Panqueca de banana para o café da manhã.

Calories: 49kcal | Fat: 0.75g | Carbs: 8.89g | Prot: 1.93g

Fácil e rápido.

Calories: 133kcal | Fat: 3.66g | Carbs: 14.24g | Prot: 10.43g

Bolo low carb feito sem farinha de trigo e com farelo de aveia.

View Complete Cook Book