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Sohmet
Sohmet
Joined May 2014
Posts
146
Following
3
Followers
3
Weight History
Start Weight
74 kg
Lost so far:
23.4 kg
Current Weight
97.4 kg
Performance:
Losing 3.5 kg a Week
Goal weight
68 kg
Still to go:
29.4 kg
Follow
Sohmet's Weight History
View Complete History
Following
iTUman
Last weigh in:
Losing 4.2 kg a Week
kaolga
(only visible to followers)
Lafleur13
Last weigh in:
Losing 0.3 kg a Week
Sohmet's Cook Book
Calories: 308kcal | Fat: 3.82g | Carbs: 10.30g | Prot: 57.85g
Протеиновые Обезжиренные Сырники
Рецепт очень простой.
Calories: 147kcal | Fat: 1.28g | Carbs: 6.45g | Prot: 27.99g
Протеиновое Желе
Вас минимум времени, побалуйте себя.
View Complete Cook Book
Sohmet's Recent Food & Exercise
Творог Зернёный со Сливками 6%
Weight Training (moderate)
Scooter
Sitting
View Diet Calendar