Sheshaz - Member

Sheshaz

Joined September 2021

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Weight History

Start Weight

76.9 kg

Lost so far: 9.1 kg

Current Weight

67.8 kg
Performance: Losing 0.2 kg a Week

Goal weight

62 kg

Still to go: 5.8 kg

Sheshaz's Weight History

	Thais Lia
	Last weigh in: Gaining 0.2 kg a Week

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Calories: 123kcal | Fat: 9.23g | Carbs: 0.83g | Prot: 8.58g

Pão delicioso e sem culpa pronto em apenas 20 minutos.

Calories: 165kcal | Fat: 5.58g | Carbs: 8.38g | Prot: 19.28g

Sem açúcar, fonte de proteína prato.

Calories: 238kcal | Fat: 16.03g | Carbs: 20.04g | Prot: 7.28g

Saudável, fácil de fazer café da manhã ou lanche.

Calories: 61kcal | Fat: 1.76g | Carbs: 8.73g | Prot: 4.00g

Deliciosa e fácil de fazer sopa.

Calories: 388kcal | Fat: 24.41g | Carbs: 9.51g | Prot: 32.83g

Delicioso, fácil de preparar prato para o jantar.

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