Raych
Joined January 2009
Posts
33
Following
13
Followers
14
Weight History

Start Weight
92.5 kg
Lost so far: 7.3 kg

Current Weight
85.3 kg
Performance: steady weight

Goal weight
77.1 kg
Still to go: 8.2 kg
Hello! I'm Rachel from London, Ohio. I am a busy stay-at-home mother of 4 boys, ages 11, 8, 3, & 3 months. So I do not have many hobbies of my own. My hobbies ARE my children's hobbies. They are my life!
As far as weight is concerned, I gained between 60 & 80 lbs with each and every pregnancy. The least I've weighed in almost 12 years was 154 lbs, which was in December 2007. It seems like everytime I lose the weight, I would decide to have another child. Now that I don't plan on having anymore children, I'm ready to lose all the weight I've ever gained from all 4 pregnancies. I can do this, and I'm ready. I'm glad to feel part of a group working towards the same goals. It's much easier than doing it alone! So starting today, I hopped on the Atkins bandwagon. Although it was extremely easy today, I know rough times are ahead. So anyone who would like to team up, I could really use the support. And of course, I will be there to cheer you on as well!

1st goal: 170lbs
2nd goal: 150lbs
Final goal: 130 lbs





Raych's Weight History


Following

Trisha79
Last weigh in: Losing 2.9 kg a Week Down
 
i can do it
Last weigh in: Gaining 0.3 kg a Week Up
Deana Garcia
Last weigh in: Losing 0.7 kg a Week Down
 
slinkylins
Last weigh in: Losing 0.4 kg a Week Down

Raych's Cook Book

Calories: 303kcal | Fat: 17.28g | Carbs: 10.48g | Prot: 25.92g
Sloppy Joe Pie
Wonderful low carb, low sugar dinner
Calories: 315kcal | Fat: 28.27g | Carbs: 4.72g | Prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
Calories: 93kcal | Fat: 8.74g | Carbs: 1.51g | Prot: 2.62g
Bacon and Cheese Stuffed Mushrooms
These delicious stuffed mushrooms are also great refrigerated or reheated.
Calories: 826kcal | Fat: 64.45g | Carbs: 5.34g | Prot: 53.03g
Meatza Pizza (No Crust)
Crustless pizza for low carb diets!
Calories: 135kcal | Fat: 11.16g | Carbs: 5.11g | Prot: 5.88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
View Complete Cook Book

Raych's Recent Food & Exercise


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