Rating:
FatSecret Members Average Rating
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Wonderful low carb, low sugar dinner
Ingredients
Directions
- Brown the hamburger with the celery, onion and garlic; drain fat.
- Add tomato sauce, Splenda, vinegar, Worcestershire sauce, mustard, salt and pepper. Mix well and let simmer uncovered about 10 minutes or so to blend the flavors.
- Put meat mixture in the bottom of a well greased glass pie plate; mix in about 1/2 the cheese. Spread remaining cheese on top.
- Beat the eggs in a small bowl and whisk in the mayonnaise and cream.
- Pour custard mixture evenly over the cheese.
- Bake at 350 °F (175 °C) for 30-35 minutes until nicely browned.
- Let stand 10 minutes before cutting.
118 members have added this recipe to their cookbook.
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Reviews
To correct Paige a little more Low fat and No fat stuff normally has hydrogenated items AKA Trans Fats.
11 Oct 10 by member: geesir
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Good. But don't use the lowfat stuff. And substitute with sugar free tomato sauce. I'm not sure why this was listed, as is, for the induction phase. Or for Atkins at all - DON'T USE LOWFAT STUFF - it usually has MORE carbs!
17 Feb 08 by member: Paige E
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No I don't because of the low fat and fat free ingredients. Also the tomato sauce has to be sugar free during this phase
17 Feb 08 by member: gigsy
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Nutritional Summary:
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There are 303 calories in 1 serving of Sloppy Joe Pie.
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Calorie Breakdown: 52% fat, 14% carbs, 34% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1266 kj
15%
302 kcal
Fat
17.28g
25%
Saturated Fat
6.652g
33%
Trans Fat
0.278g
Monounsaturated Fat
5.433g
Polyunsaturated Fat
4.023g
Carbohydrates
10.48g
4%
Sugar
6.49g
7%
Fibre
0.8g
Protein
25.92g
52%
Salt
2.90g
48%
Cholesterol
144mg
Potassium
593mg
30%
Calorie Breakdown:
Carbohydrate (14%)
Fat (52%)
Protein (34%)
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*Based on an RDI of 2000 calories
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