Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
PattyG
PattyG
Joined March 2008
Posts
49
Following
21
Followers
26
Weight History
Start Weight
77.6 kg
Lost so far:
0 kg
Current Weight
77.6 kg
Performance:
Losing 0.7 kg a Week
Goal weight
65.8 kg
Still to go:
11.8 kg
Follow
PattyG's Weight History
View Complete History
Following
cindylynnwho
Last weigh in:
Losing 1.0 kg a Week
meonadiet
Last weigh in:
Losing 0.2 kg a Week
Densible
Last weigh in:
Losing 0.3 kg a Week
information
Last weigh in:
Losing 5.4 kg a Week
View All
PattyG's Cook Book
Calories: 215kcal | Fat: 2.72g | Carbs: 38.54g | Prot: 11.62g
Black Bean Salad
A great salad for summer that tastes incredible.
Calories: 151kcal | Fat: 10.60g | Carbs: 13.38g | Prot: 4.19g
Oven Roasted Vegetables
Zucchini, squash, bell peppers, asparagus and onion with olive oil seasoning.
Calories: 165kcal | Fat: 7.25g | Carbs: 2.42g | Prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
Calories: 123kcal | Fat: 7.25g | Carbs: 11.58g | Prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
Calories: 203kcal | Fat: 13.44g | Carbs: 1.51g | Prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
View Complete Cook Book
PattyG's Recent Food & Exercise
Soft Peppermint Puffs
Creamy Peanut Butter
Coca-Cola (Medium)
Walking (brisk) - 6.5/kph
Running (jogging) - 8/kph
Walking (exercise) - 5.5/kph
View Diet Calendar