Preparation Time: 5 mins
Cooking Time: 30 mins
Meal type:
Appetizers
Side Dishes
Rating:
FatSecret Members Average Rating
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Zucchini, squash, bell peppers, asparagus and onion with olive oil seasoning.
Ingredients
Directions
- Heat oven to 450 °F (220 °C).
- Cut vegetables into bite sized pieces.
- Place vegetables in large roasting pan. Toss with oil, salt, pepper to coat. Spread in single layer.
- Roast for 30 minutes, stirring occasionally, until lightly browned and tender.
419 members have added this recipe to their cookbook.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reviews
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EXCELLENT!! Tasty combination of veggies
19 Jan 11 by member: shugga39
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seems like too many calories for this kinda thing...
04 Nov 08 by member: riverxhawkxlove
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Delicious! I made them in muffin tins to get as much of the crispy crust as possible.
13 May 08 by member: FeeBeeBud
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 151 calories in 1 serving of Oven Roasted Vegetables.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 58% fat, 32% carbs, 10% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
633 kj
8%
151 kcal
Fat
10.6g
15%
Saturated Fat
1.516g
8%
Monounsaturated Fat
7.412g
Polyunsaturated Fat
1.279g
Carbohydrates
13.38g
5%
Sugar
4.98g
6%
Fibre
4.6g
Protein
4.19g
8%
Salt
1.48g
25%
Cholesterol
0mg
Potassium
582mg
29%
Calorie Breakdown:
Carbohydrate (32%)
Fat (58%)
Protein (10%)
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*Based on an RDI of 2000 calories
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