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Nandalight
Nandalight
Joined August 2013
Posts
344
Following
2
Followers
14
Weight History
Start Weight
89.5 kg
Lost so far:
12.8 kg
Current Weight
76.7 kg
Performance:
Losing 2.8 kg a Week
Goal weight
72 kg
Still to go:
4.7 kg
Follow
Após uma gestação muito feliz, ficaram muitos quilos a serem perdidos. Sigo com ânimo e apoio do marido :)
Nandalight's Weight History
View Complete History
Following
Aisgordo
Last weigh in:
steady weight
galcoforado
Last weigh in:
Losing 1.4 kg a Week
Nandalight's Cook Book
Calories: 193kcal | Fat: 3.01g | Carbs: 12.10g | Prot: 30.78g
Frango Xadrez
Bem prático, light e super gostoso.
View Complete Cook Book
Nandalight's Recent Food & Exercise
Fried Egg with Fat
Almôndegas
Walking (moderate) - 5/kph
Treadmill
Gym
View Diet Calendar