NINGRUMFIT - Member

NINGRUMFIT

Joined January 2021

Posts

Following

Followers

Weight History

Start Weight

72.6 kg

Lost so far: 11.8 kg

Current Weight

60.8 kg
Performance: Losing 0.2 kg a Week

Goal weight

55 kg

Still to go: 5.8 kg

NINGRUMFIT's Weight History

	MyFoodJournal
	Last weigh in: Gaining 2.8 kg a Week

	Dragon Fruit
	Roti Gandum
	Sweet Potato (without Skin, Cooked, Boiled)
	Walking (slow) - 3/kph
	Walking (exercise) - 5.5/kph