yusuf ita - Member

yusuf ita

Joined January 2021

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Weight History

Start Weight

51.9 kg

Lost so far: 1.3 kg

Current Weight

50.6 kg
Performance: Losing 0.7 kg a Week

Goal weight

44.9 kg

Still to go: 5.7 kg

yusuf ita's Weight History

	Nasi Putih
	Saus Sambal
	Egg Omelette or Scrambled Egg (Fat Not Added in Cooking)
	Walking (slow) - 3/kph