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Muhammad Ganda
Muhammad Ganda
Joined May 2020
Posts
21
Following
0
Followers
6
Weight History
Start Weight
88.2 kg
Lost so far:
0.1 kg
Current Weight
88.1 kg
Performance:
steady weight
Goal weight
70 kg
Still to go:
18.1 kg
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Muhammad Ganda's Weight History
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Muhammad Ganda's Recent Food & Exercise
Donat
White Rice
Ayam Goreng
Skipping Rope (Jumping Rope)
Calisthenics (heavy, e.g. pushups)
Weight Training (moderate)
View Diet Calendar
