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Michelly15249
Michelly15249
Joined February 2016
Posts
36
Following
6
Followers
5
Weight History
Start Weight
110 kg
Lost so far:
17.2 kg
Current Weight
92.8 kg
Performance:
Losing 0.2 kg a Week
Goal weight
78 kg
Still to go:
14.8 kg
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preciso emagrecer pois minha auto estima esta muito baixa
Michelly15249's Weight History
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Following
Lu_leoninaa
Last weigh in:
Losing 0.9 kg a Week
Samanta Rodrigues
Last weigh in:
Gaining 0.3 kg a Week
Taty8706
Last weigh in:
Gaining 0.2 kg a Week
_Navets
Last weigh in:
Gaining 0.9 kg a Week
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Michelly15249's Cook Book
Calories: 159kcal | Fat: 2.43g | Carbs: 30.51g | Prot: 3.47g
Crepioca Light
Massa fina com Ovos, Farinha de tapioca e aveia.
Calories: 129kcal | Fat: 0.49g | Carbs: 33.15g | Prot: 3.08g
Suco Especial
Ótimo para hidratar a pele manter o bronzeado, auxilia na queima de gordura e ainda na produção de colágeno.
View Complete Cook Book
Michelly15249's Recent Food & Exercise
Granola Cacau
Honey
Leite em Po Integral
Walking (moderate) - 5/kph
View Diet Calendar