Meal type:
Snacks
Beverages
Breakfast
Rating:
FatSecret Members Average Rating
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Ótimo para hidratar a pele manter o bronzeado, auxilia na queima de gordura e ainda na produção de colágeno.
Ingredients
Directions
- Higienize a maça cenoura e a berinjela e mantenha as cascas.
- Coloque tudo no liquidificador e bata por 5 minutos ate triturar bem os vegetais.
- Não coe.
74 members have added this recipe to their cookbook.
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Easy, slightly sweet, and healthy snack.
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Tasty, healthy, and rich in fiber.
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A healthy and delicious recipe. It's perfect for lunch.
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This is the healthier version of a brownie. That's why I named it fake.
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Nutritional Summary:
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There are 129 calories in 1 serving of Suco Especial.
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Calorie Breakdown: 3% fat, 89% carbs, 8% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
540 kj
6%
129 kcal
Fat
0.49g
1%
Saturated Fat
0.081g
0%
Trans Fat
0g
Monounsaturated Fat
0.029g
Polyunsaturated Fat
0.187g
Carbohydrates
33.15g
13%
Sugar
15.71g
17%
Fibre
7g
Protein
3.08g
6%
Salt
0.38g
6%
Cholesterol
0mg
Potassium
497mg
25%
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Calorie Breakdown:
Carbohydrate (89%)
Fat (3%)
Protein (8%)
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*Based on an RDI of 2000 calories
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