Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Maninha10
Maninha10
Joined June 2015
Posts
86
Following
14
Followers
7
Weight History
Start Weight
100 kg
Lost so far:
0 kg
Current Weight
100 kg
Performance:
steady weight
Goal weight
63 kg
Still to go:
37 kg
Follow
Maninha10's Weight History
View Complete History
Following
Marcelo Sant’Anna
Last weigh in:
Losing 0.0 kg a Week
drbarbaradeleo
Last weigh in:
Losing 0.9 kg a Week
GuizeraVP
Last weigh in:
Losing 0.2 kg a Week
CristinaSoraia
Last weigh in:
Losing 2.8 kg a Week
View All
Maninha10's Cook Book
Calories: 406kcal | Fat: 21.44g | Carbs: 35.09g | Prot: 22.13g
Omelete de Espinafre
Baixo carboidrato omelete.
Calories: 84kcal | Fat: 1.66g | Carbs: 15.79g | Prot: 0.85g
Pão sem Glúten
Pão sem glúten com farinha de arroz, polvilho doce, mel, amido de milho, entre outros.
View Complete Cook Book
Maninha10's Recent Food & Exercise
Chocolate 70% Cacau
Paçoca
Lettuce
Desk Work
Body Combat
Stairs (Climbing Stairs)
View Diet Calendar