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Lylica
Lylica
Joined April 2014
Posts
168
Following
169
Followers
61
Weight History
Start Weight
108 kg
Lost so far:
16 kg
Current Weight
92 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
70 kg
Still to go:
22 kg
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Lylica's Weight History
View Complete History
Following
frpaty
Last weigh in:
steady weight
paolagomor2
Last weigh in:
Losing 2.1 kg a Week
Fernandarpc
Last weigh in:
Losing 1.1 kg a Week
bebel85
Last weigh in:
Losing 0.1 kg a Week
View All
Lylica's Cook Book
Calories: 76kcal | Fat: 7.28g | Carbs: 0.41g | Prot: 1.68g
Bolo Minuto
Bolo rápido feito no microondas.
Calories: 312kcal | Fat: 8.03g | Carbs: 41.69g | Prot: 18.76g
Hambúrguer de Atum com Aveia
O hambúrguer de atum é a medida perfeita para todos os paladares.
Calories: 63kcal | Fat: 1.73g | Carbs: 8.92g | Prot: 3.90g
Carne de Soja
Carne de soja com legumes.
Calories: 151kcal | Fat: 12.15g | Carbs: 4.97g | Prot: 6.58g
Bolo de Chocolate
Bolo de chocolate sem gluten.
Calories: 133kcal | Fat: 3.66g | Carbs: 14.24g | Prot: 10.43g
Chocolate Bolo Dukan
Bolo low carb feito sem farinha de trigo e com farelo de aveia.
View Complete Cook Book
Lylica's Recent Food & Exercise
Rap10 Integral
Presunto Cozido Magro
Mussarela
Walking (exercise) - 5.5/kph
Weight Training (Bodybuilding)
Pilates
View Diet Calendar