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Lovely_Star
Lovely_Star
Joined November 2008
Posts
11
Following
1
Followers
1
Weight History
Start Weight
65.3 kg
Lost so far:
3.6 kg
Current Weight
61.7 kg
Performance:
Losing 0.6 kg a Week
Goal weight
59.0 kg
Still to go:
2.7 kg
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Lovely_Star's Weight History
View Complete History
Following
lola_dark
Last weigh in:
Gaining 0.2 kg a Week
Lovely_Star's Cook Book
Calories: 147kcal | Fat: 3.05g | Carbs: 5.27g | Prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
Calories: 19kcal | Fat: 0.13g | Carbs: 4.39g | Prot: 0.80g
Jalapeno Salsa
Simple and fresh spicy salsa.
Calories: 169kcal | Fat: 0.92g | Carbs: 32.99g | Prot: 9.47g
Blueberry Smoothie
Skim milk with blueberries makes a real fruit smoothie.
Calories: 374kcal | Fat: 2.02g | Carbs: 69.94g | Prot: 22.78g
Pico De Gallo
An awesome high protein salsa that's great on pork, chicken or beef.
Calories: 306kcal | Fat: 2.89g | Carbs: 61.50g | Prot: 12.61g
Tomato Salad
Juicy tomato salad with cucumbers and onions.
View Complete Cook Book
Lovely_Star's Recent Food & Exercise
Oranges
Spicy Brown Mustard
Strawberries
View Diet Calendar