Lovely_Star
Joined November 2008
Posts
11
Following
1
Followers
1
Weight History

Start Weight
65.3 kg
Lost so far: 3.6 kg

Current Weight
61.7 kg
Performance: Losing 0.6 kg a Week

Goal weight
59.0 kg
Still to go: 2.7 kg

Lovely_Star's Weight History


Following

lola_dark
Last weigh in: Gaining 0.2 kg a Week Up
   

Lovely_Star's Cook Book

Calories: 147kcal | Fat: 3.05g | Carbs: 5.27g | Prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
Calories: 19kcal | Fat: 0.13g | Carbs: 4.39g | Prot: 0.80g
Jalapeno Salsa
Simple and fresh spicy salsa.
Calories: 169kcal | Fat: 0.92g | Carbs: 32.99g | Prot: 9.47g
Blueberry Smoothie
Skim milk with blueberries makes a real fruit smoothie.
Calories: 374kcal | Fat: 2.02g | Carbs: 69.94g | Prot: 22.78g
Pico De Gallo
An awesome high protein salsa that's great on pork, chicken or beef.
Calories: 306kcal | Fat: 2.89g | Carbs: 61.50g | Prot: 12.61g
Tomato Salad
Juicy tomato salad with cucumbers and onions.
View Complete Cook Book

Lovely_Star's Recent Food & Exercise


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