Meal type:
Sauces and Condiments
Rating:
FatSecret Members Average Rating
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by member: bethru  Jalapeno Salsa
Simple and fresh spicy salsa.
Ingredients
Directions
- Combine all ingredients in food processor or blender and process until smooth.
94 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 19 calories in 1 serving of Jalapeno Salsa.
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Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
78 kj
1%
19 kcal
Fat
0.13g
0%
Saturated Fat
0.018g
0%
Monounsaturated Fat
0.021g
Polyunsaturated Fat
0.054g
Carbohydrates
4.39g
2%
Sugar
2.4g
3%
Fibre
0.9g
Protein
0.8g
2%
Salt
0.84g
14%
Cholesterol
0mg
Potassium
172mg
9%
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
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