Kronkk
Joined June 2011
Posts
132
Following
4
Followers
5
Weight History

Start Weight
115.5 kg
Lost so far: 1.3 kg

Current Weight
116.8 kg
Performance: Gaining 0.1 kg a Week

Goal weight
97.3 kg
Still to go: 19.5 kg
I'm a 30 year old IT professional which I actually just started doing; before that I was a gifted amateur. I saw the approach of my 30th birthday and didn't like how healthy I was (read: not healthy at all) and a very good friend wanted me to join her and some co-workers in a weight loss competition. I decided to take advantage of the situation and haven't looked back. I lost 38lbs. in that initial competition and almost twice that since then in about 13 months altogether.

Kronkk's Weight History


Following

D2jasper
Last weigh in: steady weight Steady
 
Meme27
Last weigh in: Losing 0.4 kg a Week Down
Fairfax5024
Last weigh in: steady weight Steady
 
ericsgardner
Last weigh in: steady weight Steady

Kronkk's Cook Book

Calories: 293kcal | Fat: 12.59g | Carbs: 23.55g | Prot: 21.65g
Stuffed Green Peppers
Delicious hearty peppers stuffed with ground beef, rice, onion and tomatoes.
View Complete Cook Book

Kronkk's Recent Food & Exercise


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