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KristyMar
KristyMar
Joined April 2017
Posts
50
Following
22
Followers
36
Weight History
Start Weight
116.7 kg
Lost so far:
12.7 kg
Current Weight
104 kg
Performance:
steady weight
Goal weight
75 kg
Still to go:
29 kg
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Кристина ;) 42 года, рост 175, телосложение крупное, старт с веса 116.7кг, 29/08/2023г. ИГ, дефицит калорий. Пришла к ожирению за 10 лет. Комфортный вес был 75кг. 🥰
KristyMar's Weight History
View Complete History
Following
Времяжорка
Last weigh in:
Losing 3.5 kg a Week
9172518@mailru
Last weigh in:
Gaining 0.7 kg a Week
Мария Черевкова
Last weigh in:
Losing 0.3 kg a Week
king_georgear
Last weigh in:
Losing 7 kg a Week
View All
KristyMar's Cook Book
Calories: 319kcal | Fat: 3.67g | Carbs: 62.34g | Prot: 12.89g
Two Minute Hummus
A hummus recipe that will only take minutes, and combined with sliced veggies makes a great lunch, or snack, for ultrametabolism followers.
View Complete Cook Book
KristyMar's Recent Food & Exercise
Кофе с Молоком
Sour Cream (Cultured)
Cross Training
Walking (moderate) - 5/kph
View Diet Calendar