Jothika
Joined May 2011
Posts
886
Following
12
Followers
31
Weight History

Start Weight
92.6 kg
Lost so far: 0.3 kg

Current Weight
92.9 kg
Performance: Losing 0.3 kg a Week

Goal weight
0 kg
Still to go: 92.9 kg
Hi! I'm a recent law grad and am about to start on my professional career. Between knee surgery last year and law school for the last three years, exercise and healthy eating weren't always possible for me. But I am re-dedicating myself to staying healthy for the long haul, and I am so excited! :-)

Jothika's Weight History


Following

kimjinxie
Last weigh in: Losing 0.0 kg a Week Down
 
Collazos
Last weigh in: Gaining 0.0 kg a Week Up
coachcj8
Last weigh in: Losing 9.2 kg a Week Down
 
Ceebee
Last weigh in: Losing 0.6 kg a Week Down

Jothika's Cook Book

Calories: 129kcal | Fat: 3.22g | Carbs: 12.00g | Prot: 15.76g
California Zesty Stuffed Portabella Mushrooms
Baked portabella mushrooms with a zesty twist.
Calories: 113kcal | Fat: 1.03g | Carbs: 18.96g | Prot: 7.54g
Lemon Ricotta Pancakes
Delicate textured melt in your mouth pancakes.
Calories: 47kcal | Fat: 3.35g | Carbs: 0.68g | Prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
Calories: 196kcal | Fat: 9.77g | Carbs: 14.72g | Prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
Calories: 257kcal | Fat: 10.99g | Carbs: 3.46g | Prot: 34.66g
Tandoori Chicken
An easy introduction to Indian food, and a great flavor for chicken.
View Complete Cook Book

Jothika's Recent Food & Exercise


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