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JessicaAmanda92
JessicaAmanda92
Joined January 2015
Posts
221
Following
14
Followers
88
Weight History
Start Weight
87.8 kg
Lost so far:
10.8 kg
Current Weight
77 kg
Performance:
Losing 0.2 kg a Week
Goal weight
75.5 kg
Still to go:
1.5 kg
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JessicaAmanda92's Weight History
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Following
lJéssical
Last weigh in:
Losing 0.3 kg a Week
Renata D.B.
Last weigh in:
Losing 0.5 kg a Week
Nutri Nemoto
Last weigh in:
Gaining 0.3 kg a Week
manueladelfino
Last weigh in:
Losing 2.9 kg a Week
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JessicaAmanda92's Cook Book
Calories: 119kcal | Fat: 5.47g | Carbs: 11.76g | Prot: 8.16g
Bolinho de Cacau
Receita de lanche delicioso rápido e fácil.
View Complete Cook Book
JessicaAmanda92's Recent Food & Exercise
Tomatoes
Portuguese Grilled Chicken Breast
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Weight Training (moderate)
Cleaning
High Intensity Interval Training (HIIT)
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