Preparation Time: 10 mins
Cooking Time: 2 mins
Meal type:
Snacks
Breakfast
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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Receita de lanche delicioso rápido e fácil.
Ingredients
Directions
- Bata bem o ovo.
- Acrescente a farinha, o farelo de aveia e o cacau e misture bem.
- Adicione o fermento e misture.
- Despeje a mistura em um prato próprio para micro-ondas e leve ao micro-ondas por 2 minutos.
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Nutritional Summary:
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There are 119 calories in 1 serving of Bolinho de Cacau.
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Calorie Breakdown: 38% fat, 36% carbs, 25% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
498 kj
6%
119 kcal
Fat
5.47g
8%
Saturated Fat
1.695g
8%
Trans Fat
0g
Monounsaturated Fat
1.946g
Polyunsaturated Fat
0.914g
Carbohydrates
11.76g
5%
Sugar
0.5g
1%
Fibre
2.6g
Protein
8.16g
16%
Salt
0.18g
3%
Cholesterol
186mg
Potassium
121mg
6%
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Calorie Breakdown:
Carbohydrate (37%)
Fat (38%)
Protein (25%)
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*Based on an RDI of 2000 calories
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