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Jesha94
Jesha94
Joined April 2012
Posts
8
Following
1
Followers
1
Weight History

Start Weight
123.8 kg
Lost so far: 2.1 kg

Current Weight
121.7 kg
Performance: Losing 0.1 kg a Week

Goal weight
72.6 kg
Still to go: 49.2 kg
Hi Im Shari, I have been on a diet off and on for 19 years, Im loosing the battle. I really need to get it together. I have 4 beautiful children , 9 Beautiful grandchildren and a wonderful husband. ALOT TO LIVE FOR! Im a yoyo dieter.I need a menu to follow everyday. If you have any suggestions please forward to me..
Thanks
jesha94

Jesha94's Weight History

View Complete History

Following

PBenkert
Last weigh in: Losing 3.2 kg a Week Down
   

Jesha94's Cook Book

Calories: 81kcal | Fat: 4.67g | Carbs: 8.28g | Prot: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
Calories: 236kcal | Fat: 8.03g | Carbs: 18.16g | Prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
Calories: 421kcal | Fat: 13.29g | Carbs: 21.73g | Prot: 59.56g
Meat Loaf with Cheese
A fun spin an a classic.
View Complete Cook Book

Jesha94's Recent Food & Exercise

  Instant Oatmeal - High Fiber Maple & Brown Sugar
  Chocolate Chip Biscuit
  Original 99% Fat Free Yogurt - Pina Colada
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