Giovani Batista

Joined June 2017

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Weight History

Start Weight

113.4 kg

Lost so far: 41.4 kg

Current Weight

72 kg
Performance: Losing 0.2 kg a Week

Goal weight

85 kg

Still to go: 13 kg

Giovani Batista's Weight History

	LeoPaganini
	Last weigh in: Gaining 0.0 kg a Week

	cleicard
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 54kcal | Fat: 4.26g | Carbs: 0.46g | Prot: 2.77g

Super saudável e deliciosa.

Calories: 73kcal | Fat: 6.55g | Carbs: 0.59g | Prot: 2.46g

Pão de coco low carb.

View Complete Cook Book

	Psyllium Seed Husks
	Leite de Amendoas
	Walking (exercise) - 5.5/kph
	Conditioning exercise (health club)
	Hiking