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Gauntcoast
Gauntcoast
Joined July 2022
Posts
41
Following
12
Followers
18
Weight History
Start Weight
63.3 kg
Lost so far:
10.7 kg
Current Weight
74 kg
Performance:
Losing 0.1 kg a Week
Goal weight
70 kg
Still to go:
4 kg
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Gauntcoast's Weight History
View Complete History
Following
Carmenhuelva
Last weigh in:
Gaining 0.1 kg a Week
Maria*Confiandoenmi
Last weigh in:
Losing 1.2 kg a Week
Javier Valentín
Last weigh in:
Losing 0.3 kg a Week
beautysaurio🦖
Last weigh in:
Losing 0.6 kg a Week
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Gauntcoast's Cook Book
Calories: 226kcal | Fat: 9.82g | Carbs: 45.14g | Prot: 5.75g
Pastel de Café
Torta de café baja en calorías y alta en fibra.
Calories: 188kcal | Fat: 14.23g | Carbs: 12.95g | Prot: 6.19g
Brocoli y Champiñones con Cebolla
Una receta de cena rápida y ligera.
View Complete Cook Book
Gauntcoast's Recent Food & Exercise
Agua de Coco 100% Natural
Verduras al Vapor
Aceite de Oliva Virgen Extra
Showering
Weight Training (moderate)
Cooking
View Diet Calendar
