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G_shocKer88
G_shocKer88
Joined January 2014
Posts
2
Following
0
Followers
0
Weight History
Start Weight
95 kg
Lost so far:
4.9 kg
Current Weight
90.1 kg
Performance:
Losing 1.2 kg a Week
Goal weight
80 kg
Still to go:
10.1 kg
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G_shocKer88's Weight History
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G_shocKer88's Cook Book
Calories: 301kcal | Fat: 2.50g | Carbs: 5.39g | Prot: 61.37g
Стейк Тунца Обжаренный с Брокколи
Отлично подойдет для ужина, т.к. углеводы практически отсутствуют.
View Complete Cook Book
G_shocKer88's Recent Food & Exercise
Батон Отрубной
Blueberries (Unsweetened, Frozen)
Hockey
Shoveling
Bicycling (slow) - 18/kph
View Diet Calendar