Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Flávia A.
Flávia A.
Joined October 2013
Posts
42
Following
11
Followers
16
Weight History
Start Weight
81.5 kg
Lost so far:
6 kg
Current Weight
75.5 kg
Performance:
Losing 0.2 kg a Week
Goal weight
78 kg
Still to go:
2.5 kg
Follow
Flávia A.'s Weight History
View Complete History
Following
Tjr2406
Last weigh in:
Gaining 0.0 kg a Week
Preta12
Last weigh in:
Losing 1.1 kg a Week
LUANA202
Last weigh in:
Losing 0.1 kg a Week
Nika20
Last weigh in:
Losing 0.6 kg a Week
View All
Flávia A.'s Cook Book
Calories: 114kcal | Fat: 6.48g | Carbs: 12.61g | Prot: 3.62g
Couve-Flor ao Curry
Receita prática de couve-flor um pouco picante.
Calories: 239kcal | Fat: 22.83g | Carbs: 8.57g | Prot: 2.01g
Batida de Abacate
Deliciosa para café da manhã.
View Complete Cook Book
Flávia A.'s Recent Food & Exercise
Castanha do Pará
Semente de Chia
Spelt Bread
Weight Training (moderate)
Trampolining
Walking (moderate) - 5/kph
View Diet Calendar
