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ErikaPlease
ErikaPlease
Joined October 2008
Posts
74
Following
5
Followers
5
Weight History
Start Weight
95.3 kg
Lost so far:
2.2 kg
Current Weight
97.4 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
74.8 kg
Still to go:
22.6 kg
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ErikaPlease's Weight History
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Following
bella611
(only visible to followers)
fatoldlady
Last weigh in:
Losing 0.1 kg a Week
elainesti
Last weigh in:
Losing 0.4 kg a Week
nl467889
Last weigh in:
Losing 0.2 kg a Week
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ErikaPlease's Cook Book
Calories: 324kcal | Fat: 10.76g | Carbs: 45.83g | Prot: 15.20g
Creamy Vegetable Pasta
Whole wheat spaghetti with mushrooms, red peppers and zucchini in a creamy parmesan sauce.
View Complete Cook Book
ErikaPlease's Recent Food & Exercise
pepperoni pizza
Hamburger Bun
Pepsi
Gym
Bicycling (leisurely) - <16/kph
Walking (slow) - 3/kph
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