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Ello workout 12
Ello workout 12
Joined September 2016
Posts
2
Following
4
Followers
5
Weight History
Start Weight
75 kg
Lost so far:
0 kg
Current Weight
75 kg
Performance:
steady weight
Goal weight
65 kg
Still to go:
10 kg
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Ello workout 12's Weight History
View Complete History
Following
menia71
Last weigh in:
Losing 0.0 kg a Week
pawelkmiecik
Last weigh in:
Losing 0.7 kg a Week
karolkaunited
Last weigh in:
Losing 1.2 kg a Week
fat_brunette
Last weigh in:
Losing 0.9 kg a Week
Ello workout 12's Cook Book
Calories: 48kcal | Fat: 1.02g | Carbs: 8.38g | Prot: 1.85g
Surówka z Pora i Marchewki
Szybka i smaczna surówka, pasująca do wielu dań.
View Complete Cook Book
Ello workout 12's Recent Food & Exercise
Chrupki o Smaku Pizzy
Tomato Noodle Soup (Prepared with Water)
Calisthenics (heavy, e.g. pushups)
Showering
Martial Arts
View Diet Calendar
