Dyrimar - Member

Dyrimar

Joined January 2014

Posts

312

Following

Followers

Weight History

Start Weight

59.2 kg

Lost so far: 4.8 kg

Current Weight

64 kg
Performance: Gaining 0.1 kg a Week

Goal weight

64.1 kg

Still to go: 0.1 kg

Dyrimar's Weight History

Calories: 25kcal | Fat: 0.06g | Carbs: 4.57g | Prot: 2.04g

Желе с вишней.

Calories: 325kcal | Fat: 6.87g | Carbs: 36.41g | Prot: 28.06g

Без сахара и муки.

Calories: 200kcal | Fat: 11.06g | Carbs: 20.25g | Prot: 5.57g

Оладьи из кабачков с зеленью.

Calories: 274kcal | Fat: 11.19g | Carbs: 10.92g | Prot: 32.65g

Простая низкоуглеводная пицца.

Calories: 142kcal | Fat: 1.78g | Carbs: 22.84g | Prot: 10.83g

Вкусный, полезный, низкокалорийный.

View Complete Cook Book

	Tea (Brewed)
	Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
	Cooking
	Walking (moderate) - 5/kph
	Working