Consassy - Member

Consassy

Joined July 2007

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Weight History

Start Weight

90.3 kg

Lost so far: 0 kg

Current Weight

90.3 kg
Performance: Losing 6.4 kg a Week

Goal weight

59.0 kg

Still to go: 31.3 kg

Hello everyone...I'm 38 years old and started LAWL on February 15, 2007. On that day, I weighed in at 268lbs. My goal weight is 120 lbs.

Consassy's Weight History

	balonzo
	Last weigh in: Gaining 0.1 kg a Week

Calories: 116kcal | Fat: 7.50g | Carbs: 9.97g | Prot: 3.95g

A simple recipe for peanut butter cookies.

Calories: 132kcal | Fat: 2.08g | Carbs: 22.81g | Prot: 6.10g

Taste like regular muffins and are yummy.

Calories: 271kcal | Fat: 6.34g | Carbs: 1.91g | Prot: 48.59g

Tasty tuna patties that are full of protein.

Calories: 110kcal | Fat: 2.40g | Carbs: 21.18g | Prot: 1.18g

Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.

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