Brisa07 - Member

Brisa07

Joined May 2017

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Weight History

Start Weight

81.5 kg

Lost so far: 8.3 kg

Current Weight

73.2 kg
Performance: Losing 0.7 kg a Week

Goal weight

67 kg

Still to go: 6.2 kg

Brisa07's Weight History

	mahbosio
	Last weigh in: Gaining 0.0 kg a Week

	menos_22
	Last weigh in: Gaining 0.2 kg a Week

	lusantos33
	Last weigh in: Gaining 0.0 kg a Week

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Calories: 382kcal | Fat: 12.95g | Carbs: 55.09g | Prot: 11.19g

Pão de queijo rápido com polvilho.

Calories: 73kcal | Fat: 6.55g | Carbs: 0.59g | Prot: 2.46g

Pão de coco low carb.

Calories: 86kcal | Fat: 3.92g | Carbs: 8.27g | Prot: 4.30g

Pão de queijo é um delicioso lanche que pode ser preparado em casa.

Calories: 268kcal | Fat: 5.27g | Carbs: 27.98g | Prot: 25.49g

Pão de queijo light.

Calories: 138kcal | Fat: 12.76g | Carbs: 0.36g | Prot: 3.51g

Low carb doce com coco e queijo.

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