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Ayahnya Mamas
Ayahnya Mamas
Joined December 2021
Posts
260
Following
8
Followers
6
Weight History
Start Weight
97 kg
Lost so far:
15.3 kg
Current Weight
81.7 kg
Performance:
steady weight
Goal weight
70 kg
Still to go:
11.7 kg
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Ayahnya Mamas's Weight History
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Following
Aming73
Last weigh in:
Losing 0.0 kg a Week
gaaaluuh
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Fikry As
Last weigh in:
Gaining 0.0 kg a Week
ijonkerd
Last weigh in:
Losing 0.7 kg a Week
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Ayahnya Mamas's Recent Food & Exercise
Squeeze Yogurt Brown Sugar
Tahu
Squid
Bicycling (leisurely) - <16/kph
Weight Training (moderate)
Treadmill
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