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AvaThomas:)
AvaThomas:)
Joined July 2015
Posts
104
Following
5
Followers
9
Weight History
Start Weight
121.1 kg
Lost so far:
2.7 kg
Current Weight
118.4 kg
Performance:
Losing 5.6 kg a Week
Goal weight
90 kg
Still to go:
28.4 kg
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AvaThomas:)'s Weight History
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Following
Becci1603
Last weigh in:
Gaining 1.4 kg a Week
Stardust1970
Last weigh in:
Losing 1.4 kg a Week
AS2805
Last weigh in:
Gaining 0.1 kg a Week
glukose
Last weigh in:
Gaining 0.7 kg a Week
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AvaThomas:)'s Cook Book
Calories: 398kcal | Fat: 3.18g | Carbs: 51.53g | Prot: 39.50g
Gebratener Reis mit Huhn
Ein sättigendes, proteinreiches Gericht.
View Complete Cook Book
AvaThomas:)'s Recent Food & Exercise
Sriracha Sauce
Tomatoes
Gym
Walking (exercise) - 5.5/kph
Walking (brisk) - 6.5/kph
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