Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Ein sättigendes, proteinreiches Gericht.
Ingredients
Directions
- Hähnchen und Gemüse schneiden.
- Braten Sie das Huhn in einer leicht gefetteten Pfanne an, bis es gebräunt ist.
- Fügen Sie Gemüse hinzu und rühren Sie es eine Minute lang um.
- Reis zugeben, nach Belieben würzen und mischen, bis alles eingearbeitet ist.
7 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 398 calories in 1 serving of Gebratener Reis mit Huhn.
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Calorie Breakdown: 7% fat, 52% carbs, 40% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1663 kj
20%
398 kcal
Fat
3.18g
5%
Saturated Fat
1.098g
5%
Carbohydrates
51.53g
20%
Sugar
2.96g
3%
Fibre
1.8g
Protein
39.5g
79%
Salt
0.01g
0%
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Calorie Breakdown:
Carbohydrate (53%)
Fat (7%)
Protein (40%)
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*Based on an RDI of 2000 calories
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