Anubast - Member

Anubast

Joined July 2021

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Weight History

Start Weight

89 kg

Lost so far: 5.1 kg

Current Weight

83.9 kg
Performance: Gaining 0.2 kg a Week

Goal weight

59 kg

Still to go: 24.9 kg

Anubast's Weight History

Calories: 128kcal | Fat: 7.26g | Carbs: 6.04g | Prot: 8.20g

Nopea resepti pinaatti tortilla.

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	Puolukkahillo (Vähemmän Sokeria)
	Granola Hasselpähkinä & Taateli
	Stretching (yoga)
	Yoga
	Walking (moderate) - 5/kph