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António Fernandes
António Fernandes
Joined June 2022
Posts
66
Following
0
Followers
18
Weight History
Start Weight
124 kg
Lost so far:
39.2 kg
Current Weight
84.8 kg
Performance:
Losing 0.9 kg a Week
Goal weight
84 kg
Still to go:
0.8 kg
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António Fernandes's Weight History
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António Fernandes's Recent Food & Exercise
Pão de Centeio e Sementes
Queijo Flamengo
Pastilhas de Adoçante
Calisthenics (heavy, e.g. pushups)
Standing
Working
View Diet Calendar
